Today we started a new course at Croeserw Community Enterprise Centre. Here we were Being Mindful with a new group of participants. Croeserw is at the top of the Afan Valley and it really is on top of the world. You can see for miles across the valleys in every direction, with new wind farms to the north and sleepy little villages scattered all over. This place isn’t without its problems though, due to its remoteness.
We started by asking participants to hunt for items close to the centre before asking them to look at the wider landscape and consider what makes them happy. Some of these photographs are close-ups of everyday items we found in the centre. By encouraging participants to look closer, or super close-up, it made it fun to guess what other people had seen.
Next week; we will be wandering out into Croeserw and seeing more of what the landscape has to offer us in this beautiful part of the world.